Showing posts with label mango coconut sauce. Show all posts
Showing posts with label mango coconut sauce. Show all posts

Wednesday, August 4, 2010

We Built a Deck and Hit the USA

Hi!  I feel like I’ve been gone for-ever!!  I don’t think I’ve ever gone this long without posting, but my days have been jam packed and awesome!  Sunday-Monday were our deck building  giving the backyard a face lift days and yesterday I travelled over to Amherst and Niagara Falls NY to refill my kitchen with goodies!
Before it started to rain on Saturday I took some before photos of what the “deck” looked like.  It was basically a 6 x 12 foot concrete slab that wasn’t big enough to do anything with.  We’re not sure why the previous (and sole) owners of the house made it so small!  IMG_2855 IMG_2853 IMG_2854 **Please ignore the junk that we had there!!**  As you can see, it’s situated under our main floor deck.  We LOVE the *high* deck, but can’t use it as much as we want because there is no shelter from the sun at certain points of the day.  One HUGE plus to making the new ground level deck is that it’s pretty much always shaded so we can enjoy it any time of the day.   We also made it home with all the wood and supplies minutes before it poured!IMG_2858 We had to borrow my Dad’s truck.  No way all that was fitting in our Jeep!  LOL So, that’s pretty much as far as we got on Saturday with that.
SUNDAY
Deck building day!!!  We were at it by 10am and aside from a 1/2 hour lunch break, we worked until 6pm!  I had full intentions of being the deck grunt, but my hubby ended up doing the whole thing by himself….willingly.  He knew what he was doing anyways.  I, on the other hand, spent all the time in my existing flower beds and creating a few new ones.  I figure that if we’re gonna be spending lots of time out back, we should have something nice to look at!  Here are some work on progress shots!
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At one point I left to drive the kids to a friends place and seeing as it was hot, hot, hot and my hubby was sweating like a beast, I made a pit stop at 7-11 for an iced coffee for me and a huge Slurpee for him:IMG_2884
By dinner time the deck was 98% finished.IMG_2888 IMG_2886 IMG_2887 Food for the day went like this….
Breakfast was a lush bowl of oats.IMG_2867
1 cup water, 1/2 cup oats, carob chips, unsweetened coconut and some *real* cream!!IMG_2868  Lunch was a huge, fresh salad with greens from my parents garden, lots of extra veggies and feta:IMG_2881   And some chocolate!IMG_2882
Now that I look at my picture of dinner, I realize that it was rather yellow!  IMG_2889 Grilled chicken breast, quinoa, pan “fried” yellow zucchini, yellow bell pepper & turkey pepperoni from St. Jacob’s market and some coconut mango sauce on the side.  It’s bland hue is deceiving because this was full flavoured!!
Other things I did Sunday were pick some of my gorgeous hydrangeas for the kitchen table:IMG_2880 IMG_2875 IMG_2878 
Purple is my favourite colour in the whole world so it goes without saying that I love these!!  I also made a batch of granola; recipe over at Simply Life.IMG_2865 IMG_2864
As soon as it was cool enough I tasted a shot glass (literally) worth with some USAB:IMG_2861
It’s delicious……and gone!  Needless to say, we both slept like rocks that night and woke up on the stiff side Monday morning!   Nothing cures aching muscles quite like getting back at it, so that’s exactly what we did.   But breakfast came first!  I didn’t drink all my iced coffee so i used the rest of it to make some overnight oats:IMG_2893 Along with the coffee went some water, 1/2 cup Quaker oats and 1 tbsp of chia seeds.  I added some granola before eating it.IMG_2892
I worked outside until noon and then my MIL popped over which was just the excuse I needed to drop the shovel, hit the shower and grab some lunch!  I topped some leftover green beans with a half can of tuna and coconut mango sauce and called it a day:IMG_2894 Sometimes simple is the way to go!  I also heated a zucchini muffin and spread a little honey pecan butter on it.IMG_2860 My hubby took charge of dinner and made a shrimp pasta sauce which I opted to serve over quinoa with some freshly grated parm over top.  It was SO good!IMG_2898 My sweet end was half a Mr. Big bar which I enjoyed on the new deck!!IMG_2895
We sat out there until 9pm then watched some TV.  I hit the sack early because I knew I had a full day ahead of me on Tuesday!!
TUESDAY
This is the day we crossed the border for some shopping fun!  I scarfed back a bowl of ancient grains cereal with bloobs before hitting the road:IMG_2899
And I was SO excited to leave that I left my camera on the dining room table!  I made do with my phone, but please excuse the less than stellar shots!  At one point the Jeep was straddled in between Canada and the USA!  
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We arrived in Amherst right in time for lunch at Panera.   This time I went with the turkey artichoke panini:  IMAG0032  
I took half this beast home with me which was how I planned it.  Next was Target where I dropped some pretty coin, then on to Wegman’s for my groceries.  Lastly, we hit the outlet malls.  Here are my goodies!IMG_2908 IMG_2909 IMG_2900 IMG_2903 IMG_2904 IMG_2905 IMG_2906 IMG_2907
As you can see, I stocked up well.  Especially in the bar department!  I did buy more than just food, though!  DD got this outfit:
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I really liked the message on the shirt!   I also bought the cutest lights for the deck!
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Before coming home we popped back into (a different) Wegman’s to grab some food.  We all did the serve yourself food bar for convenience.  I made a veggie salad with lots of goodies and a fruit salad on the side.   IMAG0034   Once we crossed the border I tore into my cinnamon crunch bagel that Katie told me rocks.  IMAG0033   She was 100% right!  :)  All in all we shopped for 6hrs!  When we got home we changed, put everything away, made drinks, grabbed our neighbour and KC and crashed on the new deck until well past midnight.  Pure bliss and the perfect way to end a busy day!
So, I think I’ll leave off here as I believe this is already long enough!  I’ll be back tomorrow (for sure) to recap today, which has been mellow, and tomorrow.  I hope you’ve all been having a great week!  I’m hoping to be caught up on all your fab blogs by tomorrow morning!!!  Have a great one!
Bye for now!!

Wednesday, July 28, 2010

Marineland, Lululemon & Panera

Hey, hey, hey!  What’s up?   I’m coming at you from day 3 of vacation.  I’m starting to feel pretty darned relaxed.  Yesterday we had so much fun on our travels.  I started the morning out right with a hefty bowl of oats:IMG_2712
  • 1 cup water
  • 1/2 cup Quaker oats
  • cinnamon
  • chia flour
  • craisins, coconut butter, pecans and chocolate sauce
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We were on the road by 10:30 to our destination which was almost 2hrs away:IMG_2804
MARINELAND!!!  My kids have been before but not me.  The attractions at the park are spread out so we did a lot of walking but once you see the photos I took you’ll understand why I felt it was totally worth the aching knees I had by the time we left!  Check it out;IMG_2749 IMG_2722 IMG_2724 IMG_2743 IMG_2745 IMG_2748 IMG_2796 IMG_2764 IMG_2772 IMG_2787 IMG_2792 IMG_2794
I loved, loved all the sea life/animals we saw!!  I enjoyed a vanilla soft serve at one point:IMG_2769
I don’t know if it was because it’s been ages since I’ve had one of these or it was just so perfect on a hot day, but I enjoyed this baby immensely!  The kids had a blast on a bunch of rides. I took before, during and after shots of them on the kid size drop zone…IMG_2799 IMG_2800 IMG_2801
For those of you out there with kidlets, do they like rides?  Mine love them!  We arrived home just after 7pm and heated leftover Chinese for dinner.  I didn’t bother with another photo, though.  Because I was feeling stiff and achy I thought it best to go for a bit of a walk to try and loosen up some.  I took this little bugger with me;
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I just can’t resist that face!  ;)  As I’m sure you can imagine, I slept like a rock!  I was up and at it by 8am, though, because I had plans to head into the GTA (greater Toronto area) for some shopping and wanted to get there well before lunch.  Breakfast was overnight oats.IMG_2810  
I mixed 1/2 a cup of oats with a 1/2 cup each USAB & Boathouse mocha cappuccino, 2 tbsp of chia seeds and cinnamon.  I added walnuts this morning.  IMG_2809 
I think the key to me liking overnight oats is leaving the flavour simple.  If I try to add too much it usually finds its way into the garbage.
So, my 2 main reasons for venturing 45 minutes out of my way to shop?  Lululemon and Panera!  Between DD, my hubby and I, we did some serious damage to the Visa.  I only took one picture in the change room before I totally forgot about the camera.  IMG_2811
I bought what you see here plus another tank and a pair of capri’s.  I’ll take a picture of those when I wear them.  I love the style of tank in the picture!  This is my second one…the other is pink and grey striped.  We cruised around the mall for a bit but I wasn’t interested in buying anything else.  By 12:30 we were across the street at Panera.  I ordered the strawberry poppy seed salad and Mediterranean veggie sandwich with and apple for my lunch:  IMG_2813 IMG_2812  
While we were enjoying our food an employee came around with cinnamon coffee cake samples.  IMG_2814
It was awesome!  I have my fingers and toes crossed that since I live in a university town, a Panera will soon make it’s way to my stomping ground! 
Not long after arriving home I changed into my workout clothes and busted out levels 1 & 2 of the 30 Day Shred.  Holy, kick ass!  I was so hot my legs were sweating!!  Towards the end of level 2 I was starting to question my sanity.  LOL  But I had my eye on the prize and as soon as I showered (for the second time today!!) I rewarded myself for a job well done with a Starbucks via iced coffee with a wee bit of cream:IMG_2815
I sucked this back so fast I hardly tasted it!  I read the rest of the afternoon away.  Eventually, the fam got hungry.  I did not.  I kept my meal VERY light with some quinoa and baked zucchini with coconut mango sauce.IMG_2816
I also ate the last 3 pieces of my chocolate bar.IMG_2665
Yuma, yuma!  A storm is blowing in and I hope that we don’t lose the satellite signal because SYTYCD is one at 8.  I’d hate to miss it!  So tell me, what exciting things have you been up to so far this week??
Bye for now!!