I’ve got my fingers crossed that this cereal makes it to Canada in the near future because I really like it. And that’s a lot coming from someone who isn’t big on cereal!
Lunch time…AKA…gym time couldn’t have come soon enough! When I hopped on the elliptical I realized that my ipod was dead and was dreading the time with no tunes but it trundled on surprisingly fast. I also did some lower body work and stretching.
- Time: 50 minutes
- Avg Hr: 152
- Max Hr: 173
- Calories Burned: 408
- Distance: 3.4 miles
Here’s what I did strength-wise;
- 3 sets of 15 squats on the bosu ball
- 3 sets of 15 tricep dips
- 3 sets of 15 lunges with 7lb weights
- 3 sets of 60 toe taps on a step
The bread was a delicious, rosemary focaccia with ham, mozzarella, tomato, lettuce and a mango relish. It was the perfect size to tide me over. I didn’t even eat my grapes that I had packed!
When I asked what the special occasion was, he replied that it was a thank you for reminding him to get his time sheet into me so I could get him paid properly. Awwww….
There were more cherry tomatoes, but the kids went nuts eating them on me! :D The 2 zucchini ended up on the grill for dinner. Can’t get fresher than that!
If you like salmon, these burgers are for you! Thankfully, we all love it! I do think, though, that the next time I’ll eat it sans toppings and bun. I think it would be better on it’s own so the flavour can shine through. My sweet end was another All Bran bar;
DS and I just got back from puppy walking duties. I’m going to kick back with my Shape magazine soon and then crash early. I’m looking forward to the end of the work week! Anybody have fun plans lined up for the weekend?
Bye for now!!