Tuesday, September 29, 2009

All My Squash In A Row

It was SO windy here last night! When we left this morning there were branches and leaves ALL over the place. To be honest, I love crawling into bed on nights like that. The wind howling outside the window makes the bed that much more cozy and warm. 100_6419

*2/3 cup water
*1/3 cup Quaker oats
*cinnamon
*1/2 cup thawed mixed berries
*scoop of almond butter
*cinnamon honey (the end of the jar *sniff sniff*) 100_6418

This was a great breakfast. All those berries really helped to bulk it up and the almond butter always makes the oats extra creamy. Yum….

I was kept pretty occupied at work all morning and didn’t break into my fruit until 11:15. I had some grapes and pineapple from the staff kitchen; 100_6421

And some dark purple grapes from home that were badly in need of being consumed; 100_6422

I’ve really been trying to snack on fruit before the gym because I feel like I’ve been consuming too many bars unnecessarily. The fruit seems to be holding me over just as well. I do still pack an emergency bar in case the munchies catch up with me later in the day. I also had an Earl Grey tea. Here’s my “saying” for the day.. 100_6423

Today was my elliptical/weight day at the gym and I was looking forward to getting warmed up because the office was chilly all day! I did 30 minutes on the machine and 15 of weights.

Time: 45 minutes
Avg Hr: 155
Max Hr: 180
Calories Torched: 379
Distance: 3.4 miles

Lunch was leftovers again, my friends. I packed the last of the chickpea/marinara/green bean mix with the last bit of ingera. Thanks to the reader who reminded me on what it was called! Check out the link for a full description! 100_6425

Remember that emergency bar I wrote about up above? Well, I broke into it at 4pm! I was getting pretty hungry and decided toe at ½ this Clif bar to tie me over until I could get some supper into me;

100_6407

I actually had time to cook a decent dinner tonight! I sautéed some tri coloured peppers in this here oil 100_6426

I grilled up some chicken breasts and made some WW couscous as a side. 100_6428

My sweet end was 2 cookies (again); 100_6429

My hubby went down to the garden and picked my 4 butternut squash for me. The vine is starting to look sickly and I didn’t want to chance them rotting on me. Aren’t they cute?? 100_6427

Can’t wait to cook them up! Well, I’m multi tasking yet again…blogging, SYTYCD Canada and enjoying this coconut chai tea latte;

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To make this I combined 1 cup of USVAB with a 1/2 cup of water and a coconut chai tea bag. I let it simmer on the stove top for a good 5 minutes and then it sat for another 5. So good and a well deserved treat for after a tough Pilate’s class!! Have a great night, all!

Bye for now!!

16 comments:

  1. Same crazy winds here as well!!

    Uh oh, better stock up on the honey!!

    Love the little tea "saying"; and yes, those squashes are quite cute!! :)

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  2. love the crunchy cliff bar :) in Kingston the winds were insane too, there were major whitecaps on the lake all day yesterday

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  3. please do share how you cook the squash! I just bough a butternut squash for the first time ever and am trying to decide what to do with it!

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  4. man, i wish i had those butternut squashes! i can't wait to see you use them!

    and those oats look AMAZING!

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  5. Amen to the tea bag blurb! Those squashies are adorable--make some butternut squash muffins!!

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  6. i love your beautiful berry oats. they are soooo pretty!!!
    the pineapple looks amazing!
    i want to try that oil... yum!
    SQUASH! Delicious!
    coconut chai tea sounds great!
    -muffy

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  7. I love your butternut squashes! So cute!

    Love your tea sayings... :)

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  8. pretty bowl of oats! such a great way to begin the day! :)
    love all those four squash babes..... jealous maybe :)

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  9. I have never seen that kind of olive oil--looks perfect for cooking!

    And those squash totally made me laugh! They are like people; all diff shapes/sizes--neat!

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  10. How pretty do your morning oats look? Just gorgeous! Great fruit too- love fresh pineapple. Hope the wind dies down up your way!

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  11. That olive oil sounds really good!! I'm going to have to keep my eyes peeled for it.

    Windy, chilly nights are the best! Windy, chilly mornings? Not so much - stay warm :)

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  12. whaaat that red pepper flavored olive oil seems so cool! Annie's really does come up with some great stuff :)

    mmm it's SUCH great weather for comfy sheets, tea and warm oatmeal :)

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  13. I love the cute name of this post, and your squash is adorable! It's been cold/windy/rainy lately here too, which makes me appreciate warm holiday tea!

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  14. snuggling up under the covers is the best! and i love your squashes!!! how cool :)

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  15. i love the inspiration on the tea bag!! your berry bowl of oats look fantabulous! i love putting berries in them and watching the oats turn a beautiful shade of purple!!

    great workout!! on my blog, I asked for your fav music to workout to, I'd love to see yours!

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  16. Krista-
    I just came across you blog and really love it. I can't wait to read more. Just added it to my blogroll!

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