It was SO windy here last night! When we left this morning there were branches and leaves ALL over the place. To be honest, I love crawling into bed on nights like that. The wind howling outside the window makes the bed that much more cozy and warm.
This was a great breakfast. All those berries really helped to bulk it up and the almond butter always makes the oats extra creamy. Yum….
I’ve really been trying to snack on fruit before the gym because I feel like I’ve been consuming too many bars unnecessarily. The fruit seems to be holding me over just as well. I do still pack an emergency bar in case the munchies catch up with me later in the day. I also had an Earl Grey tea. Here’s my “saying” for the day..
Today was my elliptical/weight day at the gym and I was looking forward to getting warmed up because the office was chilly all day! I did 30 minutes on the machine and 15 of weights.
Time: 45 minutes
Avg Hr: 155
Max Hr: 180
Calories Torched: 379
Distance: 3.4 miles
Lunch was leftovers again, my friends. I packed the last of the chickpea/marinara/green bean mix with the last bit of ingera. Thanks to the reader who reminded me on what it was called! Check out the link for a full description!
Remember that emergency bar I wrote about up above? Well, I broke into it at 4pm! I was getting pretty hungry and decided toe at ½ this Clif bar to tie me over until I could get some supper into me;
Can’t wait to cook them up! Well, I’m multi tasking yet again…blogging, SYTYCD Canada and enjoying this coconut chai tea latte;
To make this I combined 1 cup of USVAB with a 1/2 cup of water and a coconut chai tea bag. I let it simmer on the stove top for a good 5 minutes and then it sat for another 5. So good and a well deserved treat for after a tough Pilate’s class!! Have a great night, all!
Bye for now!!