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I had something special in my oats this morning--homemade applesauce! Now, I've made applesauce before, but this way lickity split easy to do! I had 2 apples that really needed some attention so I chopped them up and put them in my Magic Bullet with lots of cinnamon, cloves and nutmeg and a splash of water. I let them whiz around for a minute and voila!
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-1/2 cup Old Wessex 5 Grain cereal
-raisins
-homemade applesauce
-drizzle of agave
Actually, I was quite busy in the kitchen last night preparing lunches, peeling and dicing ripe juicy pears for me and DD, peeling oranges for me and DS, pulling chicken meat of the bone....yada, yada, yada! I love getting busy in the kitchen and oddly enough, while I'm working with food I have no desire to eat it! I'm a weird-o, for sure!!
While rummaging through the fridge freezer last night I came across a Ziploc bag with about 8 frozen mystery muffins inside! I packed one up for my pre gym snack and kept my fingers crossed!
The OSG BBCC called for a cardio mix up so I did just that in the gym today! Instead of running I did 40 sweaty minutes on the elliptical and 5 on the stair climber. Stat time!
Time: 50 minutes
Avg Hr:164
Max Hr: 176
Calories Burned: 446
One thing I am noticing is that the calorie burn between running fast as H-E-double L and doing cardio at a different intensity is not much different. Definitely a note to self next time I try to tell myself that I didn't get a good workout because it wasn't 5 miles long!
Lunch was a big fresh salad! There's some mixed greens, iceberg, leftover mixed veggies and 3oz of the pineapple curry chicken breast from the other night all topped off with some lovely strawberry pomegranate dressing.
Just before leaving work I ate my pear....
The kids decided they wanted come cheesy chicken for supper so I got busy at that after changing out of my work clothes. I decided to use some of the spicy curry tapenade on my piece and it was fabulous! As side of steamed vegetables sealed the meal! :)
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I'm shutting down a bit earlier than usual tonight because DD has some serious studying to do for her math test on Thursday and needs help. Hope everyone has fun at whatever they're at tonight!
Bye for now!
Enjoy shredding!! :-D
ReplyDeleteHOLY YUM homemade applesauce and "mystery" muffin!!
EXCELLENT OUTCOME FOR THE BAKE SALE!! WHOO HOO!!
Good luck to DD on her test!!
Glad to hear your bake sale went well :) And good luck with the shred video. I looked it up, and did you know it's actually cheaper from Chapters.ca? ;) I'm just saying.
ReplyDeleteHomemade applesauce is like, the BEST thing ever! MINT cadbury thins?? DROOL
ReplyDeleteWow - way to go on the bake sale!! That's awesome! Good luck to your daughter on her test!
ReplyDeleteLOVE homemade applesauce! Isn't the magic bullet the greatest infomercial product EVER? I use mine almost every day! Glad the bake sale turned out so well! How exciting!
ReplyDeleteYah to the bake sale!! And totally love your scrumptious eats - breakfast, yum!!
ReplyDeletehomemade apple sauce looks amazing!!!~~~
ReplyDeleteCan't wait to read your review of the shred workout, it's rocking the blog world lately!
yay for the bake sale! that's awesome!
ReplyDeleteand i love homemade applesauce!
You are SUCH a great example of delicious home-made cooking for EVERYTHING. I'm so jealous of your culinary talent!! :)
ReplyDeleteEnjoy Jillian; tons of fun!
ReplyDeleteThat's awesome that the bake sale went so well!!!
ReplyDeleteI love homemade applesauce! My gram used to make it for me when I was a kid. I think I might have to make some of my own!
Can't wait to see what you think of the Shred!! It is tough but a great workout!!
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