I must have been more of a scatter brain than usual this morning because I totally forgot to take picture’s of my breakfast. I know. DUH! And it was a good one, too. *sigh* Here’s what went in it, anyways!
- 1 cup USAB
- 1/3 cup PC 5 grain cereal
- 1/2 cup cranberry sauce
- almond butter
- chopped peanuts
I got a good sweat going on the elliptical today;
- Time: 45 minutes
- Avg Hr: 157
- Max Hr: 182
- Calories Burned: 435
- Distance: 5 miles
Before I knew it, it was clock out time! My favourite time of (the work) day. DS had practice at 4:45 so I thought ahead this morning (maybe that’s why I neglected by breakfast photo!) and packed up some pasta to re heat at work for his Thermos. On the way to the rink I stopped at the dollar store to pick up some Halloween napkins for DD’s class party on Friday. I guess they chose what to bring on Monday while she was off sick and napkins was the only thing left. :/ Then I ate a honey crisp apple;
I stayed for half of the practice before collecting DD and heading home for some dinner. I combined a 1/2 cup of red kidney beans and jade grain blend with a few scoops of PC Roma sauce and a bit of goat’s milk mozz;
Eeeek…bright flash! Tasty plate of treats.
And the best part of this post? I received a great little treat box all the way from New York today! Sarah from Mastering Public Health offered to send me some TJ’s almond butter when she read that I had run out. Bless her heart!
Ow ow ow!! Hubbers and I broke into the chocolate bar just a few minutes ago and holy Hannah, does it ever ROCK! Yum! Thank you Sarah!!!
Well, my hubby is about to leave for hockey and I plan on making a tea and settling in to watch Law & Order: SVU. Hope you’ve all had a great hump day!!
Bye for now!!