Well, here we are at the back end of another hump day. Did the day go well for everybody? I imagine a lot of you are still sorting through new class schedules and routines. I know my kids are still bringing loads of information home!
- 1 cup water
- 1/3 cup Windy Hills Cremo cereal
- almond butter
- Crofter’s “Asia” superfruit jam
- hemp seeds
I’m still amazed at how filling this cereal is! Love it!
This is one tasty bar! And it works well for me as a pre gym snack when my lunch is on the early side.
Today’s gym sesh was a mix of the elliptical and some strength training.
- Time: 50 minutes
- Avg Hr: 152
- Max Hr: 173
- Calories Burned: 426
- Distance (on elliptical): 3.4 miles
I ate the SOL burger cold today and preferred it over hot. Weird, I know. I chased the sammie with the last bag of Yoga Chips;
When I use the apple cutter at home DS calls the core the “candle”. That comment never fails to make me laugh!
After I picked the kids up we went to the grocery store to buy some fresh fish for dinner. They decided on red snapper fillets and I was A-OK with that! I baked them in the oven at 350* for 15 minutes simply seasoned with butter and salmon spice. The sides for the night were brown rice (which I topped with homemade marinara sauce) and steamed green beans;
On the agenda for the rest of the night?
- make lunches
- take KC for a walk
- make a batch of mini muffins
- go through school papers
- watch SYTYCD Canada
I think I’d better get a move on!
Bye for now!!