- 1 cup water
- 1/2 cup Old Wessex 5 Grain Oats
- blueberries (with melted apple cinnamon honey)
BAM! I’ll be buying this gem again for sure. Thanks Jessica!
I huffed through a nice fast paced incline walk at the gym today. My speed was 4mph and the incline was at 7%.
- Time: 45 minutes
- Avg Hr: 156
- Max Hr: 174
- Calories Torched: 437
- Distance: 3 miles
I wish I knew what type of apple this was because I really liked it. Usually the little sticker will say, but this one didn’t…of course! HA!
I really wish Kashi would get a move on and start selling more products….like this one….in Canada! I love this meal!!! I would typically bulk this up with steamed vegetables, but I realized while digging into the freezer that we’re all out. After some humming and hawing I decided to toast an Ezekiel English muffin as a side “filler”.
Perfect!!! I just brewed a mug of coffee which will be my sweet end. It’s tiramisu flavoured and mixed with a little agave and USVAB makes it taste awesome.
Anybody up to no good this weekend???
Bye for now!!