-1 cup water
-1/2 cup Old Wessex 5 Grain cereal
-cinnamon
-2 tbsp PB2
-mashed naner
-carob chips
I absolutely LOVE this combo in my oats! DELISH! And I hid the chocolate covered edamame so none made it to my mouth as I was going out the door! :)
Work was pretty slow today. It always is on payday Friday! I got a lot of little picky things off my desk, though, which is great! I snacked on some prunes and a freezer muffin throughout the morning…
Seeing as today was gorgeous out and my legs were WAY too tired for a run, I decided to take a walk to Subway over the lunch hour and get me some grub. I had brought a Lean Cuisine Panini for lunch, but a fresh sammie just sounded SO much more appealing! I mapped out the route over at Google Pedometer and it totaled 2.4ish miles round trip. I wore my HRM for shits and giggles (and for the watch part!) Here are some walking stats for ya!
Time: 47 minutes
Avg Hr: 129
Max Hr: 197 (don’t think so!!)
Calories Burned: 287
Distance: approx 2.4 miles
Not bad for a walk! It was just glorious out! I took a few pictures of the river as I went by it. Along the right hand side of the first one, you can see a path which is part of the trail I always talk about.
These were just growing in random spots along the boulevard! How pretty are they?
So what kind of sub did I get???
A 6” veggie with the works (no onion) and sweet onion sauce. Another fave of mine!!! This sure beat a frozen sandwich! In the course of the afternoon I also ate an orange and a pear;
The orange was really quite sour! :0
How yummy does that look? Oh, yeah!!!For my sweet end I ate the very last coconut lime oat bar! I should mention that we enjoyed our dinner out on the deck!!!
I'll be leaving the house again in a few minutes to go pick DS up. I'm positive that I'll be having a snack a little later on, but I'm not sure what that will be yet. Probably a green monster! I hope everyone is enjoying that fabulous start to their weekend!!
Bye for now!!
Mmmmmmmmmmmmmmm the carob oats look so good
ReplyDeleteCAROB!!!!! Holy yum.
ReplyDeleteGorgeous scenery for your walk!!
Definitely enjoy a Green Monster later!! :-)
that hike looks amazing :)
ReplyDeleteOh wow, the weather is amazing!!!
ReplyDeleteYour egg whites look so fluffy and delicious!! Enjoy the weather!
ReplyDeleteWhat a lovely trail - and I especially love the crocuses! :o)
ReplyDeletebeautiful trail! And my gosh I want those coconut lime oat bars!!
ReplyDeleteglad to know that you're enjoying everything! :D
ReplyDeleteI love that darn sweet onion sauce from subway!! I get it on my turkey one all the time!
ReplyDeleteAwesome stats on your walk! I need subway, I haven't had it in ages!
ReplyDeleteGotta love when it's nice enough to head out for a walk on your lunch, and eat dinner on the deck :)
ReplyDeleteI totally would have waited until after pilates for dinner - I often eat dinner around 7, or even later depending on what's happening!
I do love subway...
ReplyDeleteGreat hike & yummy looking eats!!
ReplyDeleteEnjoy your weekend Krista!
Leah
sweet onion is my fav too!
ReplyDeleteLOVE Carob!!!! I eat carob flakes with agave nectar to satisfy my sweet tooth and it's amazing!!!
ReplyDeleteThe carob chips look sinful! :D What pretty flowers!
ReplyDelete