Here’s breakfast!
-1/2 cup cream of wheat
-cinnamon
-banana
-PB2
-carob chips & almond slivers
Back tracking a bit to last night...I was feeling some hot chocolate to take the rainy chill out of my bones so I decided to get a little fancy with it. I combined 1/2 cup soy with 1/2 cup water in the Magic Bullet then added the HC packet. I let that whip around for a good minute to get all frothy then popped it in the microwave to heat up....
Work went by a little faster today which is a plus. I snacked on some of nature’s candy mid morning…
Time: 55 minutes
Avg Hr: 148
Max Hr: 174
Calories Burned: 446
Distance: 5 miles (elliptical/treadmill combined)
I made the world’s fastest soup last night for my lunch today!!! Here’s what I did (please note that I didn’t measure anything so the amounts are not 100%)
Cauliflower Spinach Soup
-1 cup cauliflower
-2 big handfuls of baby spinach
-1/4 cup onion
-1/2 cup vegetable broth/water
-1 Laughing Cow cheese wedge
-salt, pepper, chili powder, cumin, coriander
*add all ingredients to Magic Bullet (or blender/food processor)
*whirl until smooth
*bring to a boil, then let simmer for a few minutes
*serve
The flavour of this soup was fantastic. And look how green it is!!! I ran it through Spark People and came up with 99 calories, 3.2g fat, 7.3g fibre for the whole shebang! I ate a serving of Mary’s Organic Crackers with it.
Speaking of supper, I made/ate something tonight that I haven't had in ages....Manwich! I found the lonely can at the back of my pantry and decided to put it to use. No, you all know me well enough to know that I didn't cook it up with regular old ground beef! I had to healthify it a bit! I used ground white turkey meat instead. The kids had theirs on cheese buns, I had mine on an English muffin with a side of spinach salad drizzled with TJ's Cranberry Walnut Gorganzola dressing.
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Now that my dinner has had a chance to digest some, I'll be doing my shredding. I think that due to my ankles I will skip the cardio part tonight. I'll work on abs while they're jumping around! I really, really want my ankles to stop hurting!!!! After that will be Biggest Loser time. Don't forget all the kid related stuff that I'll be squeezing in there, too!! :) Hope you all enjoy the night!!!
Bye for now!!
Looove your breakfast, banana bread, and soup!!
ReplyDeleteEnjoy shredding!!
Yummy eats! That green soup is so pretty! Love that color green :)
ReplyDeleteHope your ankle feels better! You've inspired me to branch out with my magic bullet recipes, soup is an awesome idea.
ReplyDeleteLove the magic bullet! So convenient, so easy to clean! That thing rocks. Love the soup. The bright green color is so springy!
ReplyDeletegreat eats!!!
ReplyDeleteSeriously amazing colors :)
Whoa, totally want to try those crackers, and do the same as you did. Mmmmm, yum yum. Plus, my favorite color is green, so perfect! =D
ReplyDeleteI'm so happy to say that I can have this breakfast combo tomorrow!!!!! :D
ReplyDeleteAnd that green soup looks soooo amazing!!! Really worth trying! I'm using my blender in such a way that I haven't never used before.... why it took me so long to realize how magic it is.
Glad u tried that chocolate bar.... it's such a good treat for such low calorie, right?
Thank you Krista!!! You really made my day with that package with full of surprises!!!
Oooh, fun soup. Why have I not tried whizzing stuff up to make an impromptu soup before? Gotta love the fluorescent green colour :D
ReplyDeleteHopefully your ankles stop acting up, and that there isn't anything wrong with your tendons or something.
WOW! That's some green soup! It's giving the Green Monster a run for its money!!! :oP
ReplyDeleteSo many of my favorite things in this post: Magic Bullet, Cream of Wheat, and cauliflower soup! Love it all!
ReplyDeleteManwich! My parents used to make that for us as kids! You just brought me back 18 years! :)
ReplyDeleteI should be getting 30 Day Shred any day in the mail now... I cannot wait to try it. Have you noticed many changes?
Leah
That soup is SO vibrant but sounds SO good!!
ReplyDeleteManwich takes me back to childhood - I loved that stuff!! That dessert is amazing! You guys have all the fun candy (Coffee Crisp?! Hello?!) ;)
ahh that soup looks INSSANELY good! i wish i had some magic bullet lovin!
ReplyDeleteI haven't had manwich in years, but good god I want some now!!!!!
ReplyDelete