1/3 cup Quaker oats
-2 tbsp PB2
-1 tbsp Cinnamon Plum Tea jam
-cinnamon
-pecans
I had a few errands to run over the lunch hour, one of which involved the grocery store. Not good to go to one of those hungry! I did well, though. I only left with what I went in for. Every time I found myself gazing at something naughty, I told myself to walk away, it only looked good because I wanted to eat.
There was some quesadilla “stuffing” left from last night so I brought that for lunch today with my very last Flatout wrap to bundle it in. I left out the cheese today but added some sliced cucumber for some crunch.
I love mango's, but most times can’t be bothered preparing one to eat. Lazy, I know! I’m glad I took the time this morning because this one was juicy and sweet.
Dinner tonight was a Sol veggie burger on a toasted English muffin. My toppings were lettuce, hot peppers, honey mustard, a LC wedge and ketchup. A side of steamed broccoli with walnut cranberry Gorgonzola dressing rounded out the plate.



I let my dinner digest a bit and then got right into shredding. I traded off the cardio parts for ab work again. Until I find out what's up with my ankles (which are now very swollen as well as painful) I'll be staying away from any high impact activity. This is already driving me nuts and it's only been 2 days, but I do not want to do any further damage. **Sniff, sniff** Anybody have any ideas on some heart pumping cardio that doesn't include feet??? Besides swimming that is. I abhor swimming.
On tonight's agenda? Helping with homework, dishes, lunches and then some down time watching CSI, which I hope is much better than last week! :) Tomorrow's Friday!!! Enjoy the evening!!
Bye for now!!
Hooray for sunshine, PBJ oats, fixed glasses; yay!!
ReplyDeleteAhh hang in there with your feet!! Wish I could answer your question :-(
Enjoy the evening too, though!!
Eeek sorry to hear about your feet. :(
ReplyDeleteyou could always do boxing... not kickboxing, but like, heavy bag boxing?
ReplyDeleteHope your feet feel better soon! Love those Sol burgers, sooo yummy :)
ReplyDeleteSunshine is so important to bring a big smile in the morning! :)
ReplyDeleteI use monthly lens contacts, it's more convenient.
I'm jealous of your craving dessert!!! it looks so yummy~~~~
ahh...i don't know about the feet thing...i abhor swimming too...bleck! hope things get better soon!
ReplyDeleteCinnamon plum tea jam! That sounds awesome!
ReplyDeleteGlad you got to see the sun today :) I think today is going to be a non stop hunger day for me too!!!! My belly has been a growling. Hope you ankles feel better! Rest rest!
ReplyDeleteHmm, good question... just give yourself some time to relax Krista! You are right, you don't want to make your ankles worse.. then you might have to take time off from working out for even longer!
ReplyDeleteLeah
If you haven't already, go to the doctor's. If you must workout maybe just stick to upper body weights while sitting on a bench. I know how frustrating it is to not be able to workout. I am currently nursing my tennis elbows and can't do any upper body workouts and I have to make modifications to my lower body workouts too! Shredding is also difficult for me now.
ReplyDeleteI hope your ankles get better soon.
I think a few people have said this, but boxing punches are great. You could do some regular punches (jabs), some hooks, and undercuts. You could also do speedbag work, this really gets the heart pumping.
ReplyDeleteI'm currently healing from a fractured foot and found these great. Swimming is also amazing for a cardio. If you buy a pullbuoy, you don't even have to use your legs (worked miracles for me!)
Yum PBJ!! I never used to eat it as a kid but I can't get enough of it now!
ReplyDeleteSorry your ankles are still bugging you! Keep icing them :)