Just a little warning…I ate lots of chicken today!! I may wake up with feathers and a beak in the morning! :D
I had a hankering for chocolate so I paired the muffin with a mocha;
I worked it on the elliptical today as well as doing some strength work. I really need to focus on doing weights a little more often so my goal is to do that on the days that I don’t run.
- Time: 50 minutes
- Avg Hr: 151
- Max GR: 176
- Calories Burned: 402
- Distance: 3.5 miles
I have to say that I’ve enjoyed all the flavours I’ve tried so far! The ingredients on this pack was 100% organic Fugi apples and natural strawberry flavour. Yum! I also snacked on grapes later on in the day.
I had to pick up the kids and my hubby after work as the Jeep was in the shop getting a sensor replaced. I knew dinner would be later than usual so I brought along a baggie of dark chocolate cocoa roast almonds to get me through.
This was a great dinner and I was comfortably full after eating it. We took K.C. for another long walk tonight. I’m going to miss doing that once the weather turns raunchy. He knows now when it’s time to go because when he sees me he started dancing like a mad dog! Too cute…I made a tea when I got back and while waiting for the water to boil I grabbed a handful (or 2) of fruit loops from the box that the kids had out. That is something I have to stop doing, but I’m working on it. I've always been a big night time snacker and it’s a hard habit to break. :/
Anyways, off to watch SYTYCD Canada! WAHOO!!
Bye for now!!!