I have to admit right off the bat that I’m not in the best of moods today. This ridiculous fall like weather is really starting to have a negative effect on me. Summer is my favourite season of the year, one that I look forward to each winter, and it just doesn’t seem like we’re going get the heat this year. Blah.
- 2/3 cup water
- 1/3 cup PC 5 grain cereal
- vanilla, cinnamon
- hemp seeds
- walnuts & carob chips
So good…and it held me over for 4 hours! Yowzers!
I can’t wait to get across the border to pick up some Kashi bars that we don’t have here. This one’s great because it’s full of nuts and dried fruit….no skimping.
I went on the elliptical and treadmill at the gym today. Gotta keep the bod guessing, ya know! First up was a 1/2 hour on the elliptical followed by a 15 minute walk at a speed of 4.2mph, incline set to 4%.
- Time: 45 minutes
- Avg Hr: 158
- Max Hr: 173
- Calories Burned: 427
- Distance: 4.4 miles (combined)
I knew when getting lunch ready last night that the weather was going to be crap today so I pulled out a serving of chilli from the other night for lunch. It turned out a wee bit spicier than I would normally make it which is OK, I just add yogurt to “cool” it off some!
I haven’t had much luck in picking ripe watermelons this season. I must be losing my touch….or there just are no good ones around!
Right after work we went to the dealership to sign the paperwork for the Jeep and to drop off the van. Bye Bye, van. :( We’ll be picking the new ride up tomorrow evening as it’s getting new plates in the morning.
I cooked up the chicken that I pulled out yesterday for dinner. I cooked it on the stove top because it was just more convenient that way. Once the breasts were cooked through I topped them with some salsa and cheese. Marble for the fam, Swiss pour moi. My side was steamed edamamne.
Hit the spot, satisfied the craving and tasted just like a chocolate chip cookie. Maybe I need another tonight? We’ll see. Catch you all on the flip side with some picture’s of the new wheels!
Bye for now!!